Trek'n Eat® Freeze-Dried Meal - Mushroom and Pasta Stir-Fry
Trek'n Eat® Freeze-Dried Meal - Mushroom and Pasta Stir-Fry
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The Trek'n Eat® Mushroom Pasta Stir-fry is a vegetarian freeze-dried meal designed for hiking, expeditions, and self-sufficiency situations. This recipe combines pasta, mushrooms, and vegetables in a balanced and comforting sauce, ideal for recovering after a day of effort in nature.
Easy to prepare directly in its pouch, this hot dish offers a generous 680g portion once rehydrated. Light and compact before preparation, it can be easily transported in a hiking bag, a 72-hour kit, or a food reserve.
Highlights: nourishing vegetarian recipe, simple preparation, and excellent weight/energy input ratio.
Technical specifications
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- Vegetarian freeze-dried meal with pasta and mushrooms
- Recipe inspired by Italian cuisine
- Quick preparation directly in the pouch
- Generous portion: 680g after rehydration
- Pouch with zip closure and integrated water line
- Preparation time: 8 minutes
- Long shelf life
- Ideal for hiking, trekking, bivouacking, and emergency kits
Preparation method:
Pour 520 ml of boiling water up to the mark (8.5 cm) directly into the pouch.
Stir carefully, close, then let rest for 8 minutes.
Ingredients:
Pasta 50% (durum wheat semolina, egg, salt), broad beans, sunflower oil (contains milk), cream powder, modified starch, potato starch, mushrooms 3%, whey protein concentrate, seasoning mix (contains celery), porcini mushrooms 2%, carrots, tomatoes, onions, salt, yeast extract, pepper.
Allergens:
Eggs, gluten, milk, celery.
May contain traces of soy, mustard, and tree nuts.
Nutritional values (per 100g):
| Element | Value |
|---|---|
| Energy | 384 kcal / 1607 kJ |
| Fat | 10 g |
| of which saturated fatty acids | 2.8 g |
| Carbohydrates | 57.1 g |
| of which sugars | 6.7 g |
| Fiber | 4.8 g |
| Protein | 14.1 g |
| Salt | 1.9 g |
Values per product:
| Element | Value |
|---|---|
| Energy | 609 kcal / 2571 kJ |
| Fat | 16.5 g |
| Carbohydrates | 91.4 g |
| Protein | 22.6 g |
| Salt | 3 g |
Specifications:
| Element | Detail |
|---|---|
| Brand | Trek’n Eat® |
| Manufacturer | Katadyn Group |
| Type | Freeze-dried / dehydrated meal |
| Recipe | Mushroom Pasta Stir-fry |
| Diet | Vegetarian |
| Net weight | 160 g |
| Weight with packaging | 180 g |
| Weight after preparation | 680 g |
| Water volume | 520 ml |
| Preparation time | 8 minutes |
| Number of portions | 1 |
| Cuisine type | Inspired by Italian cuisine |
| Storage | 3 years |
| Country of manufacture | Germany |
Recommended uses:
- Hiking and trekking
- Bivouac and bushcraft
- Travel and expedition
- 72-hour kit and self-sufficiency
- Long-term food reserve
WildTactic Tip:
This Trek'n Eat meal is an excellent vegetarian alternative to vary field menus without sacrificing energy intake or ease of preparation.
Delivery & lead times
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Shipping from Belgium. Delivery usually takes 2 to 5 business days depending on the carrier and destination.
Returns & warranty
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Free returns within 14 days. Satisfied or refunded.
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