Trek'n Eat® Freeze-Dried Meal - Creamy Pasta with Chicken and Spinach

Trek'n Eat® Creamy Chicken and Spinach Pasta offers a warm and comforting meal perfectly suited for outdoor activities. This recipe combines egg pasta, chicken pieces, and spinach in a balanced, creamy sauce, for a tasty and nourishing dish after a day of hiking or expeditions.

Easy to prepare directly from its sachet, simply add 490 ml of boiling water and wait a few minutes to obtain a generous 640 g portion ready to enjoy .

Like all Trek'n Eat® meals, this recipe is designed to be light, compact and long shelf life , ideal for trekking, bivouacking or self-sufficiency kits.

Main features

Complete freeze-dried meal with pasta, chicken and spinach
A flavorful, creamy sauce inspired by Italian cuisine.
Simple preparation directly in the sachet
Generous portion: 640 g after rehydration
Practical bag with waterline and zip closure
Long shelf life
Ideal for hiking, trekking, bivouacking or emergency situations

Preparation method

Pour 490 ml of boiling water up to the mark (8 cm) directly into the bag.
Stir gently, close and let rest for 5 minutes .

Ingredients

Pasta 50% (durum wheat semolina, egg, salt), cream powder 9%, meat juice, whey protein concentrate, modified starch, maltodextrin, chicken 3%, corn, tomatoes, spinach 3%, onions, seasoning mix (contains celery), salt, pepper, natural flavouring.

Allergens: eggs, gluten, milk, celery .
May contain traces of soy, mustard, nuts .

Nutritional values

Per 100g:

• Energy: 393 kcal / 1644 kJ
• Lipids: 11 g
  • of which saturated fatty acids: 6.6 g
• Carbohydrates: 58 g
  • of which sugars: 9.3 g
• Fiber: 3.6 g
• Protein: 13.5 g
• Salt: 3 g

By product:

• Energy: 590 kcal / 2466 kJ
• Lipids: 16.5 g
• Carbohydrates: 87 g
• Protein: 20.3 g
• Salt: 4.5 g

Technical specifications

• Type: freeze-dried/dehydrated meal
• Net weight: 150 g
• Weight with packaging: 170 g
• Weight after preparation: 640 g
• Water volume to add: 490 ml
• Preparation time: 5 minutes
• Number of servings: 1
• Shelf life: 3 years
• Cuisine type: Italian
• Manufacturer: Trek'n Eat® (Katadyn Group)
• Country of manufacture: Germany

Why choose this product?

Trek'n Eat's creamy chicken and spinach pasta offers an excellent balance of flavor, energy, and ease of preparation . Lightweight in your pack but satisfying once rehydrated, this meal is ideal for hikers, adventurers, and survivalists who want a hot meal in the great outdoors.